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Work Outs, Exercises, Healthy Recipes

Fit Friday: Goodbye Winter Blues

Hoodie: Mondetta Performance Gear via TJ Maxx (similar)   //  Tank: New Balance via TJ Maxx (similar)  //  Pants: Albion  //   Sneakers: Reebok   Yesterday was the perfect Spring day.  As mentioned in Wednesday’s post, my activity and exercise routine for the first 12…

March 21, 2014

Gluten Free Protein Pancakes

In the Cittadino household, we eat pancakes.  It is usually a Saturday or Sunday morning treat, but once in a while things get crazy and we’ll have them during the week.  Because of Pinterest and so many wonderful Food Blogs, it’s very easy to…

March 14, 2014

Fit Friday: Fivesse

Fivesse Sort.  Store.  Systemize.  Sustain.  So that you can Shine.  Fivesse has revamped the gym bag to bring you fun, colorful, and full of personality designs, with different compartments to accommodate all of your belongings.  The bags were carefully designed for organization and include…

February 28, 2014

Workout Wednesday: Donkey Kicks

Yesterday, as I was driving to my morning workout at Fight Gone Mad, I thought to myself it had been a while since doing Donkey Kicks.  There is usually some type of animal movement incorporated in these workouts that looks and feels completely ridiculous. …

July 24, 2013